10/19/12 WOD

Partners
5 Minute AMRAP
Partner #1 – Row 10 Calories – Partner #2 rests
Partner #2 – 10 Wallballs 20/14# – Partner #1 rests
For total reps.
5 Minute AMRAP
Partner #2 – Row 10 Calories – Partner #1 rests
Partner #1 – 10 Wallballs 20/14# – Parnter #2 rests
For total reps.
5 Minute AMRAP
Partner #1 – 5 Thrusters 65/45# – Partner #2 rests
Partner #2 – 15 Lateral Jumps – Partner #1 rests
For total reps
5 Minute AMRAP
Partner #2 – 5 Thrusters 65/45# – Partner #1 rests
Partner #1 – 15 Lateral Jumps – Partner #2 rests.
For total reps
Score is total of all 4 AMRAPs combined

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