11/19/2012 WOD

Posted on November 19, 2012 by

For Time:
“Jackie”
1000 M Row
50 Thrusters (45#)
30 Pullups

Compare times to 10/29/2012 – second day of Paleo Challenge
Most improved times earn points for your team – Go Hard!!

This entry was posted in WOD. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s