3/21/2013 WOD

13.3 Open WOD
12 Minute AMRAP
150 Wallballs 20/14# @ 10/9′
90 Double Unders
30 Muscle Ups

This entry was posted in WOD. Bookmark the permalink.

3 Responses to 3/21/2013 WOD

  1. Pingback: Dodge City, KS Today » 3/21/2013 WOD

  2. Pingback: Hays, KS Today » 3/21/2013 WOD

  3. Pingback: 3/21/2013 WOD | Today in Kansas

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s