4/12/2013 WOD

20 Minute AFAP
40 OH Squats 95/75#
30 K2E
20 Push Press 95/75#
30 Chest 2 Bar Pullups
40 Power Snatch 95/75#
30 Ring Pushups
20 HSPU
30 Hang Power Snatch 95/75#
40 Toes 2 Bar

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  1. Pingback: Dodge City, KS Today » 4/12/2013 WOD

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