5/3/2013 WOD

“Little Chopper”
10 Deadlifts 275/185#
200 M Run
10 KB Swings 70/55#
200 M Run
10 OH Squats 115/75#
200 M Run
10 Burpees
200 M Run
10 Chest 2 Bar Pullups
200 M Run
10 Box Jumps 30/24″
200 M Run
10 DB squats 45/30
200 M Run

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  1. Pingback: Dodge City, KS Today » 5/3/2013 WOD

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