5/27/2013 WOD

21 Gun Salute
Partner WOD
Partner #1 completes the following:
21 Pull-ups
21 Burpee Box Jumps
21 Partner Firemans Carry Backsquat
21 Burpee Box Jumps
21 Pull-ups
Partner #2 then completes the movements
Partner #1 completes again
Partner #2 completes again

Thanks to all that showed up for today’s Hero WOD on a day that we remember those who have died in our nation’s service.

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1 Response to 5/27/2013 WOD

  1. Pingback: Dodge City, KS Today » 5/27/2013 WOD

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