7/22/2013 WOD

7 Minute AFAP
1500 M Row (8/6 setting)
With the remaining time complete as many Wallballs as possible 20/14# at 10′
REST 1 MINUTE
7 Minute AFAP
5 Rounds of Cindy
With the remaining time complete as many burpees as possible
REST 1 MINUTE
100 Box Jumps 24/18″
With the remaining time complete as many double unders as possible.
Your score is the number of Wallballs, burpees and Double unders added up.

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