7/23/2013 WOD

Max Front Squat
2-2-2-2

For Time
“The Franz”
10-9-8-7-6-5-4-3-2-1
Deadlift 135/93#
Hang Power Clean 135/93#
Toes 2 Bar

Advertisements
This entry was posted in WOD. Bookmark the permalink.

One Response to 7/23/2013 WOD

  1. Pingback: Dodge City, KS Today » 7/23/2013 WOD

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s