07/25/2013 WOD

For Time
15-12-9
Reverse Grip Pullups (strict – no kip)
Box Jumps 24″/18″

Row 500 Meters (no rest before or after

15-12-9
Box Jumps 24″/18″
Inverted pushups 24″/18″

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One Response to 07/25/2013 WOD

  1. Pingback: Dodge City, KS Today » 07/25/2013 WOD

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