7/26/2013 WOD

For Time
5 Rounds of
12 Pullups
200 M Run

Rest

For Time
5-15-30-15-5
Situps
Squats
Pushups

Compare to 3/18/2013 (Goldmembers first WOD)

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  1. Pingback: Dodge City, KS Today » 7/26/2013 WOD

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