8/14/2014 WOD

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“Annie”
50-40-30-20-10
Double unders
Sit ups
-rest 2 minutes-
3 rounds
10 strict pull-ups
10 push press 155/105#

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One Response to 8/14/2014 WOD

  1. Pingback: Dodge City, KS Today » 8/14/2014 WOD

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