9/3/2013 WOD

With a Partner
(one works, one rests)
10 Minute AMRAP
10 Pullups
10 Goblet Squats 55/35#
Rest 3 Minutes
10 Minute AMRAP
250 M Row
10 Box Jump overs 24/18″

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One Response to 9/3/2013 WOD

  1. Pingback: Dodge City, KS Today » 9/3/2013 WOD

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