9/4/2013 WOD

Skill/Warm up
EMOM for 5 minutes
30 seconds of thrusters 45#
30 seconds rest

12 Minute AFAP
3 Burpees
3 Power Snatch 95/63#
6 Burpees
6 Power Snatch 95/63#
9 Burpees
9 Power Snatch 95/63#
Contine to add 3 reps to each new round. Score is the total number of reps completed.

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