We will be having a meeting this Sunday afternoon (September 29) at 4:00 at the Colby Community College Student Union Building to go over the 30 day paleo challenge. This will be a team challenge with 3 members to a team.
IF YOU PLAN TO PARTICIPATE IN THE CHALLENGE YOU WILL NEED TO BE PRESENT AT THE MEETING.
Teams pick their own team members – a total of 3 to a team.
The challenge will start the following Monday September 30, 2013 and will end October 30.
At the meeting we will go over the rules and how the winning team will be chosen/determined.
All participants will be required to get their beginning results from the Bod Pod anytime during this week and submit those at the meeting.
You can obtain your final Bod Pod results on October 30th or the 31st. The winners will be announced by November 7th.
Cost to participate is $20.00 per person along with the $10.00 fee for the Bod Pod.
Winning prizes are as follows:
1st Place Team – Each team member will receive a 2 month unlimited membership package
2nd Place Team – Each team member will receive a CrossFit Colby T-shirt/Tank Top along with a copy of Josh Durant’s new book, the Paleo Manifesto.