9/25/2013 WOD

1 Minute Max Pushballs 20/14#
1 Minute Max Box Jumps 24/18″
1 Minute Max Pushups
-Rest-
EMOM for 5 Minutes
3 Push Press (pick your weight)
EMOM for 5 Minutes
3 Push Jerk (pick your weight)
EMOM for 5 Minutes
3 Split Jerk (pick your weight)
Add weight each movement if possible

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