11/8/2013 WOD

For Time, With a Partner complete
6 Rounds
400 M Run
20 Burpees
30 Push Press 75/55#
Partners alternate each movement
Example:
Partner 1 – 400 run
Partner 2 – burpees
Partner 1 – Push Press
Partner 2 – 400 run
Partner 1 – burpees
etc.

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