12/13/2013 WOD

For time
21-15-9
Floor press 135/95#
Floor wipers 135/95# (L/R=1)

Rest

8 minute AFAP
3 OH Squats 95/65#
3 lateral jumps (L/R=1)
6 OHSquats
6 lateral jumps
9 OHS
9 LJ
12…….
Continue to add 3 reps each round until time expires. Your score is the total number of reps completed.

Compare to 12/6/12

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