1/21/2014 WOD

Skill – OH Squats

Strength – 15 minutes to find 1RM OH Squat

8 Minute AFAP
20 OH Squats 95/65#
20 Pullups
20 OH Squats 135/95#
20 C2B Pullups
20 OH Squats 165/105#
20 Muscles Ups
with remaining time complete as many OH Squats as possible 185/115#

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