Throwdown Thursday

2014 Open

Come down to the gym for the announcement of workout 14.3 live tonight at 7:00PM!! Then stick around and watch the open competitors knock out 14.3. So far we have 20-30 people signed up to do the workout tonight. If you are interested and not signed up for tonight contact Monty or Heather and let them know that you would like to do the WOD tonight. Since we don’t know what the workout will be we MAY be limited on how many can do the WOD at the same time and may be limited on time. We will also have opportunities for 14.3 Friday night and Sunday night.

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