8/8/2014 WOD

Teams of 4
100 hang power clean buy-in 95/65#, divide however you want. Once you are done with the power cleans you will divide up in 4 stations:
20 wallballs 20/14#
20 calorie row
20 box jumps 24/20
20 KB swings 55/35
Each person will complete the 20 reps at their station. Once all team members have completed their 20 reps they switch. Each team completes 3 full rounds.

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