9/3/2014 WOD

8 minutes AFAP
800 M run
50 T2B
ME deadlifts 225/155#
REST 2 MINUTES
6 minutes AFAP
600 M run
30 T2B
ME deadlifts 225/155#
REST 2 MINUTES
400 M run
10 T2B
ME deadlifts 225/155#
Two scores, total T2B and total deadlifts

10 minute AFAP
30 cal row
30 over the bar burpees
30 power clans
30 pull-ups
30 air squats
30 lunges L/R=2

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