9/15/2014 WOD

Complete in any order, 10 minute time cap for each. Start a new WOD every 10 minutes. Rest between is determined by how quickly you complete each
– Grace
– Isabel
– Annie
*Compare to 10/3/13

Elements WOD
12 minute AMRAP
15 KB Swings
100 M run
15 Air squats
100M run

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