4/6/2015 WOD

Max HSPU – 2:00, compare to 4/30/2013

3 Rounds for time

800 M Run

20 OH Squats 95/65#

50 Situps

Elements WOD

EMOM x 10 Minutes

1 PC & Jerk

With the remaining time complete as many single unders as possible.  Score is the lowest total of the 10 rounds

 

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