6/5/2015

Strength – Deadlift 5-3-1-1-1

For time (20 Minute time limit)
10 HSPU
10 Ground 2 OH 205/135#
10 Bar Facing Burpees
rest 1 minute (change weight at this time)
10 HSPU
10 Ground 2 OH 185/125#
10 Bar Facing Burpees
rest 1 minute (change weight at this time)
10 HSPU
10 Ground 2 OH 155/105#
10 Bar Facing Burpees

Compare to 5/30/13, 10/10/13 & 6/25/14

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