18 min AMRAPWith a partner
15 deadlifts 185/145
10 hspu
Partner 1 does a full round
Partner 2 holds handstand while partner 1 is deadlifting, and holds bar at top of deadlift while partner 1 is doing hspu
Then switch- alternating every round
18 min AMRAPWith a partner
15 deadlifts 185/145
10 hspu
Partner 1 does a full round
Partner 2 holds handstand while partner 1 is deadlifting, and holds bar at top of deadlift while partner 1 is doing hspu
Then switch- alternating every round