8/19/2015

Posted on August 19, 2015 by

For time:100 double unders

10 power snatch 135/95

1 rope climb

80 double unders

8 power snatch

1 rope climb

60 double unders

6 power snatch

1 rope climb

40 double unders

4 power snatch

1 rope climb

20 double unders

2 power snatch

1 rope climb

This entry was posted in WOD. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s