11/18/2015

18 min AFAP
1 deadlift 225/155
5 C2B pull-ups
2 deadlift
5 C2B
3 deadlift
5 C2B
Continue to increase the number of deadlifts by 1 each round, C2B stay the same. Score is total reps

This entry was posted in WOD. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s