July Member of the Month!

Congratulations to Justin Barrett! 
July Member of the Month


What is your occupation?
Criminal defense attorney/college professor and amateur badminton connoisseur.

What don’t we know about you?
Theater/Forensics/music nerd in High School.  Qualified for the National Pool Championships in Las Vegas, but decided it would be better to go to the first week of law school instead.

When did you start Crossfit?
Started the morning my wife said, I’m going with or without you.

What did you think after your first workout?
I thought, “Holy crap! I feel more exhausted in that 20 minutes, than a whole 2 hours or working out at the gym”

Fitness background:
I have generally been pretty coordinated most of my life, played almost every sport to some degree, but struggled with my weight from age 14-first year of law school.

Favorite Crossfit workout:
Probably Annie…cuz I rock double unders.

Least favorite movement/workout.
I hate anything on the rig…toes to bar, and knees to elbows mostly….pullups are ok as long as there aren’t 120-150 of them grrrrr!

I would tell someone thinking about trying Crossfit…
Walking in the door is the hardest part, once you do that, you will be addicted.



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