Category Archives: Paleo

Erma’s Paleo Journey

I became a part of this Paleo Lifestyle for all the wrong reasons. I had successfully dodged a few people (I won’t mention any names lol) over the last 1 1/2 years who kept insisting I should try it. I … Continue reading

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Brady’s Paleo Story

THE CHALLENGE!!! First I would like to say: Please excuse my terrible English along with the many grammatical errors that are to come…let’s just say I didn’t major in English! So here the journey begins back in January when I … Continue reading

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Team Paleo Challenge

Paleo Challenge Team Meeting this Sunday at 7pm. Teams will be chosen at random. Teams will assign a captain & team name. The winning team will be given a week of WODs (WODs created by team individuals), Heather’s favorite Paleo … Continue reading

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Agave nectar

Many Paleo Lifestyle folks are turning to agave nectar as a sweetener. It’s understandable, but unfortunately it is not Paleo nor is it good for you. http://www.crossfitinvictus.com/must-read-posts/liquid-death/

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Paleo Challenge Meeting this Sunday

We will be having a meeting this Sunday afternoon (September 29) at 4:00 at the Colby Community College Student Union Building to go over the 30 day paleo challenge. This will be a team challenge with 3 members to a … Continue reading

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4 Week Paleo Challenge Information

Challenge will run from Friday May 10 – Friday June 7 You will be required to do the Bod Pod out at the college to get your before and after numbers. To set up an appointment you will need to … Continue reading

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Partner Paleo Results

The results are finally figured up and the results are as follows: The results for the largest percentage of Body Fat Loss are: 1. Terry 2. Jacque 3. Kevin 4. Sherri 5. Chelsey 5. (tie) Jennifer Greatest percentage of muscle … Continue reading

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